How I Manage my Podcast using my Menstrual Cycle

Did you know there is a lot of power in your menstrual cycle?

I use my menstrual cycle to run my life, business, and podcast. When you understand your energy then you can use it to work with you and not against you.

Listen in as I discuss, the different phases of your menstrual cycle, your energy during each phase, and how to use it to run your podcast.

In this episode about your menstrual cycle, we cover:

  • How to use the energy of your menstrual cycle
  • The four phases of your menstrual cycle
  • How to plan your podcast around your cycle


Resources and links mentioned in this episode:


Welcome to the podcast! I would love it if you would leave a review – you can do that here

Connect with me on Instagram or Facebook

Learn more about The Podcast Launch Protocol

Learn more about your menstrual cycle by checking out Vianney Leigh at Status Flow Collective:

Read The Optimized Woman by Miranda Gray or 28 Days by Gabrielle Litcherman


More about Grow Your Business with Podcasting Show:


Podcasts are one of the best ways to grow your business because it’s free content for your audience to get to know, like, and trust you. That’s why in this podcast, your host, Jillian Grover is giving you all the tools and tips you need to launch your own podcast. This podcast will teach you how to brainstorm, create, and successfully launch your podcast so you can grow your business. The best part is that she keeps it short and sweet so you can go implement what you learn.


Jillian Grover is a Podcast Manager, coffee shop owner, and mother of three. Jillian helps successful women entrepreneurs get their message out through their podcasts so they can have more time to focus on their clients. She loves being a cheerleader for women entrepreneurs and watching them change lives!


If the value you give in your podcast improves your listener’s lives imagine what your course or program will do for them. So listen in each week as Jillian helps you get started with podcasting so you can impact more lives.


Connect with Jillian:

On Instagram @jillian_grover